{"id":241,"date":"2026-06-16T09:00:00","date_gmt":"2026-06-16T15:00:00","guid":{"rendered":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/journal\/tu-lista-de-30-dias-antes-de-viajar-para-operarte\/"},"modified":"2026-06-16T09:00:00","modified_gmt":"2026-06-16T15:00:00","slug":"tu-lista-de-30-dias-antes-de-viajar-para-operarte","status":"publish","type":"post","link":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/es\/journal\/tu-lista-de-30-dias-antes-de-viajar-para-operarte\/","title":{"rendered":"Tu lista de 30 d\u00edas antes de viajar para operarte"},"content":{"rendered":"<p>Casi toda la preparaci\u00f3n para operarte en el extranjero se hace en casa, el mes antes de volar.<\/p>\n<h2>Semanas 4 a 2<\/h2>\n<p>An\u00e1lisis de sangre, dejar de fumar y algunos suplementos, y comprar vuelos con regreso flexible.<\/p>\n<h2>La \u00faltima semana<\/h2>\n<p>Empaca ropa que se abra por delante, zapatos sin cordones, tus medicamentos y copias de tus documentos. Llega descansado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ex\u00e1menes, medicamentos, vuelos y qu\u00e9 llevar. Un mes basta si empiezas aqu\u00ed.<\/p>\n","protected":false},"author":1,"featured_media":15,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_contorna_surgeon":215,"_contorna_minutes":5,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viaje"],"_links":{"self":[{"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":0,"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/templatesrocket.com\/demo\/contorna-elementor\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}